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Which is Better, Red Wine or White Wine?

Both red wine and white wine share a fair share of worldwide popularity and the history of both can be traced back to 3000 BCE in Ancient Egypt. Today, there are hundreds and even thousands of different varieties and brands of both red wine and white wine. The question, however, is which of the two types of wine is better?

There is no doubt that red wine is the more popular of the two and many drinkers prefer it because of its health claims. Let's take a look at the features of both these wines and conclude which of the two is the better wine.
 
Red Wine Features
 
Red wine like Shiraz, Zinfandel, Pinot Noir, Merlot, and Cabernet Sauvignon is made from black or dark-colored grape varieties. What gives the wine it's red color is the fact that it is processed using whole grapes. Red wine usually have very rich flavor and this is due to the fact that the skin of the grapes is not removed during the process, which also contributes to the color of the wine. There are hundreds of varieties of red wine grapes, with the ones mentioned above as some of the most widely known.
 
Health Benefits of Red Wine
 
One of the reasons why red wine is very popular are its exciting health benefits. Today, there is an increasing scientific evidence that regular drinking of red wine (at least 1 glass per day) can reduce the risk of several medical conditions including stroke, heart disease, and Alzheimer's. The health benefits of red wine is said to be attributed to its rich antioxidant content.
 
White Wine Features
 
A lot of people do not realize this, but white wine, just like red wine, has been around for thousands of years now. It's not as popular as red wine, but it sure does have its own share of attention from wine enthusiasts. The process of making white wine is similar to that of making red wine. The main difference, however, is that in making white wine, the grape used is white and without seeds. In addition, in making white wine, the skin of the grape used is removed, which explains the light and fruity taste of most white wines such as Chardonnay, Champagne, Riesling, and Sauvignon Blanc.
 
Health Benefits of White Wine
 
Since white wine is also made from grapes, one can assume that it delivers the same health benefits that red wine does. Scientific studies prove otherwise. According to experts, not all white wines pack the same amount of antioxidants that red wines do. However, the same experts claim that white wines hailing from European regions such as Germany, France, and Italy are very rich in tyrosol and hdroxytyrosol, antioxidants crucial in improving heart function.
 
Bottom Line
 
When it comes to taste or flavor, how good red wine or white wine is depends on several factors such as the region the grape came from, the age of the wine, and technique used by the winemakers. However, it all comes down to the personal preferences of the one tasting the wine. For instance, a particular brand of red or white wine may taste good to an individual, but the same exact wine won't be as good to another. Therefore, there is really no way to judge which of the two types of wine is better. Both delivers outstanding health benefits, and both offers exceptional wine drinking experience to any enthusiast. The best thing you can do is try as many different brands of red and white wine as you can and decide for yourself.
 
 
 
 
Stephen John is a food and wine enthusiast. He blogs about food, wine, and culture and writes wine reviews for a living. Check here for an excellent source of top white wines and red wines online.
 
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